3 Cheap Weight Loss Pills That Really Work?
Posted in Articles, Fat Loss
Without a diet and exercise, there is no diet pill that will help you; period. It will be like rowing against the current: You get nowhere!
With that being said, I have listed 3 types of supplements that can help you in your weight loss endeavors.
1. Caffeine for Increased Energy and Appetite Suppression
For an increase in energy along with some appetite control, taking some caffeine is the way to go. Caffeine is a stimulant that will allow you to feel more energetic and increase mental alertness. I find this to be a great ingredient to help you on days you feel sluggish. In addition, the increased adrenaline will also give you appetite control along with increased performance (and even pain tolerance) at the gym.
The key to benefiting from caffeine is to not use this product every day or in more that 300 mg tops (2 times per day). Too much caffeine will not only make you jittery and irritable, but your body will also become accustomed to it and it will take more and more to feel its effects. I personally like to use 200mg twice a day at the most for no more than 5 days a week (with 4 days being even better).
2. Hoodia for Appetite Control
Hoodia can also cause a curb in your appetite. Although this product can control your appetite, it is not necessary for fat loss. In fact, as long as you follow a good diet consisting of the right macronutrient ratio and exercise program, you will have all the tools necessary to decrease your body fat.
3. L-Tyrosine and Thiamine for Elevated Moods
L-Tyrosine and Thiamine are great ways to elevate your mood. When you start to decrease your caloric intake and create a caloric deficit, your body will decrease its L-Tyrosine levels which in terms will cause your metabolism to slow down. In addition, you will have less energy and mood swings. By taking L-Tyrosine, you will eliminate the mood swings and lower your cortisol levels. This is why L-Tyrosine is such a great product. I like to take anywhere from 1500-3000 mg with each dose of 200mg of caffeine that I take.
Again, keep in mind that while these supplements can assist you on your quest for fat loss, they will not cause you to lose significant amounts of weight without a diet and exercise. The reason for this is your body needs to have the right ratio of macronutrients to achieve any weight loss.
You see these big supplement companies profit from your wallets by promising that you will look like the person promoting the product. What they do not tell you is that these people stay in shape year round by maintaining a good diet and exercise program. Some companies even go as far as doing the exact opposite of what they claim to do with the people promoting the product. Let me explain….
The way it works is they take the after photo first when they are in top notch shape. They then pay the model to gain weight by breaking their diet. They also stop exercising to make their physique nice and flabby. As a result, they are able to take a photo of them out of shape and fat for the before picture when in fact it is the after. Crazy and unethical, I know.
These are the kinds of things that kill me inside and is one of the main reasons why I put together the Fat Extinction Program. I decided to dispel the weight loss myths once and for all. I feel that people deserve the truth about weight loss and what it takes without being scammed for their money. I am so certain that my system works that I even give a 60 Day Money Back Guarantee for those who are not satisfied.
Written by Anthony Alayon. Anthony Alayon is the creator of The Fat Extinction Program. The reason he decided to create this program was because he was sick and tired of all the myths and lies regarding weight loss.. For more, visit his website.