Archive for the ‘Fat Blasting Exercises’ Category


How Long Before You Notice Results From Working Out?

How long to workout before you see results? Learn how long you must workout and exercise until you can notice Read More Here…

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Leg Exercises: Leg Extensions

Anthony Alayon shows you how to perform leg extensions for a better leg workout! www.fatextinction.com

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Glute Exercise: Butt Blasters

Anthony Alayon shows you how to properly perform a butt blaster to exercise your glutes. www.fatextinction.com

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Triceps Exercise: Lying Triceps Extensions

In this video, Anthony Alayon shows you how to perform lying triceps extensions! www.fatextinction.com

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Triceps Exercise: Angeled Bar Triceps Extensions

Anthony Alayon shows you how to get a great triceps workout with angeled bar triceps extensions!

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Shoulder Exercise: Dumbbell Front Raises

Learn how to get a better shoulder workout with dumbbell front raises. www.fatextinction.com

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Shoulder Exercise: Seated Shoulder Press

Anthony Alayon shows you how to perform seated shoulder presses for a better shoulder workout! htpp://www.fatextinction.com

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Chest Exercise: Cable Crossovers

In this video, learn how to get a great chest workout with cable crossovers! www.fatextinction.com

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Calf Exercises: Dumbbell Calf Raises

In this video, Anthony Alayon shows you how to properly perform dumbbell calf raises! www.fatextinction.com

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Calf Exercise: Seated Calf Raises

Anthony Alayon demonstrates how to properly perform seated calf raises! www.fatextinction.com

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