Archive for the ‘Supplements’ Category


Is Fish Oil A Dietary Supplement?

Benefits of Fish Oils

Question: Does the fish oil pill help you lose weight?  Is it a dietary supplement?  So what does it do exactly?

Answer: Fish oils are considered to be a dietary supplement and they can help you lose weight.  As a matter of fact, it is on my top 5 list of fat burning foods!

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Is it ok to take Creatine caps while taking a weight gainer?

Creatine Caps and Building Muscle

Absolutely!  There is not a problem for those who are trying to gain weight to take creatine caps along with their weight gaining shakes.  As a matter of fact, this combo is a phenomenal stack as long as you follow a few guidelines.

Creatine is produced naturally in the body and has been proven to help increase strength levels.  I remember the first time I took creatine I gained 5 pounds and went up 15 pounds on my bench press back at the age of 16.  I thought that this stack was the best thing since oxygen!


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Product Review: Emergen C

Use emergen c as a supplement to help fight colds, protect your immune system, get energy, meet your vitamin c Read More Here…

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Product Review: EFA Lean Gold

Learn why I use this fat burning supplement to help me shed unwanted pounds from my waist line. Use EFA Read More Here…

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Regular Fruits Compared to Fruits in a Blender?

Is there a difference between regular fruits and ones that are mixed in a smoothie? Learn the truth with this Read More Here…

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Can I Use Protein and Creatine at The Same Time?

Learn how to use a whey protein and creatine stack to help build muscle fast and easy. This muscle building Read More Here…

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Is Too Much Caffeine Bad For You?

www.fatextinction.com Learn the truth about caffeine and why the experts may be telling you a dirty little lie!

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Diet Pills

Diet Pills: do they work? Discover the shocking truth about diet pills!

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The Truth About Diet Pills

Anthony Alayon reveals the secrets as to whether or not diet pills actually work or not. Find out the truth Read More Here…

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