Teens are the ones who are affected the most by the load of misinformation that is out there about weight loss. I remember being on this boat back when I was a teen. I was overweight and I was willing to do anything in order to lose the weight. As a result, I made many mistakes and fell victim to all of the misinformation.
Because I want to prevent other teens from going through my trials and tribulations, here are my top weight loss tips for teens!
Teen Weight Loss Tip #1: Do Not Starve!