Posts Tagged ‘workout’

Triceps Exercise: Lying Triceps Extensions

In this video, Anthony Alayon shows you how to perform lying triceps extensions! www.fatextinction.com

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Shoulder Exercise: Dumbbell Front Raises

Learn how to get a better shoulder workout with dumbbell front raises. www.fatextinction.com

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Calf Exercises: Dumbbell Calf Raises

In this video, Anthony Alayon shows you how to properly perform dumbbell calf raises! www.fatextinction.com

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Back Exercises: Lat Pull Downs

Learn how to perform a lat pull down to exercise your back! For more exercises: visit www.fatextinction.com

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