Frequently Asked Questions
1. Is The Fat Extinction Program For Men or Women?
This program is designed for both men and women to achieve fat loss success regardless of the common stereotype. The truth is that both men and women need to consume the right amount of macronutrients at the right times of the day according to their body fat%. With this program, you will get customized diets according to your body type.
By following this program, you will be able to boost your metabolism and turn your body into a calories torching machine. You will also activate your fat burning hormones to ensure you get the best fat loss result possible!
2. Do I Have To Eat The Same Boring Foods Every Day?
ABSOLUTELY NOT!! This is yet again one of the common myths regarding instant and permanent fat loss that I address in The Fat Extinction Program. As a matter of fact, I give you almost 100 different foods to choose from that will enable you to decrease your body fat NOW!
3. Will The Principles Taught In This Program Work For People of All Ages?
The Fat Extinction Program is designed to work for teenagers all the way to grandparents who want to eliminate excess body fat. The formula is really quite simply as long as you apply the macronutrient, cortisol and a few other principles, you will be well on your way to getting the results you desire.
4. Do I Need To Be In Good Shape To Start The Fat Extinction Program?
The exercise routines are designed for beginners, intermediate and advanced levels of fitness. Regardless of whether you are at 40% body fat or 10%, if you follow the fundamental principles in my program you will get the results you are looking for. Also, my diet program is designed to give you a variety of almost 100 foods to choose from so you will never get bored of the same old diet. You do not have to be in shape AT ALL s long as you follow my diet program, you will achieve your weight loss goals immediately.
5. Is This Program For Fat Burning Or Building Muscle?
The Fat Extinction Program is designed to decrease body fat while building lean muscle tissue. This does not mean you will look bulky or have a broader physique. What it does mean is you will lose that unwanted, ugly belly fat and have more definition and tone to your body.
6. How Long Does It Take To Notice Results?
You will immediately notice results within the first week of applying the concepts in the program. This does not mean that you will have the beach body of your dreams over night like most supplements and exercise machines claim to do. This program gives you the unbiased truth behind weight loss and with that being said, it depends on your existing health conditions.
For instance, someone who has 40% body fat will lose weight at a much faster pace than a person who only has 12%. But if the principles described in the program are followed, you will reach you will have no problems achieving your fat loss goals and the transformation in your body will be drastic within a couple of weeks to a month.
7. What Makes The Fat Extinction Program Different From The Rest Of The Fat Loss Web Sites Out There?
The Fat Extinction Program is unique from every other program as it gives you almost 100 foods to choose from, exercise routines for men and women regardless of your fitness level and exercise videos showing you exactly how to perform the exercises prescribed. Reading exercise descriptions can be very boring. This is why I have provided you with videos for each and every workout prescribed in the Fat Extinction Program.
If that is not enough, you also get The Never Get Bored Training System, Power of The Mind and 10 Commandments to Fitness Success as bonuses to help keep you motivated and to add variety to your exercise routines.
8. Will I Be Required To Buy Supplements To Be Successful With This Program?
My program does not require you to take fat burning and supposed miracle weight loss pills. If you have not noticed by now, they do not work without the right diet and exercise routine. By simply taking a pill, you will get nothing but an empty wallet at the end of the day. However, there are a few secret supplements that I rank from a 1 to 3 star rating that will help you achieve your fat loss goals!
9. How much Time Will I Have To Spend Working Out?
If you exercise for longer than 45 minutes, you take the risk of becoming catabolic as your cortisol levels will begin to rise. When cortisol (a hormone secreted by the adrenal gland) is elevated, you do the exact opposite of what you want by storing more body fat and losing muscle tissue. That is why I have bullet proofed my program to prevent this evil hormone from rising and sabotaging your fat loss goals!
My program is designed for you to exercise for no longer than 45 minutes of weight training with a little bit of cardio. I even share my secrets as to why you should perform cardio after your workouts as opposed to before. This is one of the main reasons why people stay flabby and out of shape!
10. Do I Need A Gym Membership Or Can I Exercise At Home?
The choice is yours! My program comes with a routine that is to be performed at the gym and another that can be performed out of the comfort of your own home. My home gym routine only requires you to have two items to complete a full body workout. I even tell you where to buy them online and give you the best prices on the internet.
I do realize that many people are skeptical about giving their credit card information over the internet. However, ordering online is actually safer than giving your credit card information over the phone because the person you are talking to has access to it. Ordering online is different because nobody sees your information except for the merchant bank.
We use SSL (Secured Socket Layers) technology which does not allow any of your information to be shared with third parties or even the owners of a web site.
Being an account, I practice what is known as professional skepticism. I was once scared of purchasing online until SSL technology came out. Now, I purchase items frequently online. As a matter of fact, other than grocery shopping, over 50% of my purchases come from the internet.
12. What Is An E-Book And How Do I Download It Once I Place My Order?
An e-book is another way of receiving a book but it is done electronically. There is no need to wait for a hard copy of your book to come in the mail. As soon as you order the e-book, it will be delivered to your inbox. All you need to do is follow the link and you will have instant access to The Fat Extinction Program as well as 4 other e-book bonuses for making your purchase.
You will need Adobe PDF Reader which comes installed in most newer computers to access the files. If you do not have Adobe PDF Reader, simply follow this link and you will be able to download it in minutes for FREE.
Once you have downloaded the e-books, you can save them to your computer and have access to them at all times.